If you don’t want to give up your coffee…upgrade it and make it into a healing, morning elixir!

This super earthy concoction will help you not only through your morning, but through the day. The healthy fats added will give you fuel and prevent you from crashing from the caffeine. The adaptogens will help you with stress and nourish your adrenals, and the sea salt will add dash of minerals to your morning. What’s not to love?!

Ingredients:

1 cup high quality coffee (preferably fair trade and organic. Coffee is one of the most heavily sprayed crops)

1/4 tsp ashwaganda powder

1/4 tsp maca

1/4 tsp cinnamon

pinch of sea salt

1 tsp ghee

1 tsp coconut oil

1 tbsp maple syrup

Put all ingredients into a blender and blend on medium for 1 minute. Drink as soon as cool enough to do so as the powders will fall to the bottom of the cup.

Where do I get the ingredients?! Harmonic Arts Herbal Dispensary