Food is my love language and I take great pleasure in feeding people. It has become a big part of my work too, and that is partly because I see how much food has the power to heal our bodies. When we prioritize food, we prioritize health and we set ourselves up for success on Read more about Food is my Love Language[…]
As I pick the flower heads off of these dandelions, it becomes a bit of a meditation. The snapping sound of the head releasing from the stem, the birds chirping away and a dog bark in the distance. My brain shifts frequencies and while my body is in the prairies, my head is thousands of Read more about Fields of gold[…]
I sliced open the last of my fresh butternut squash harvest this morning to add into a lentil soup. Amazing heartiness and shelf life for something I gathered in early October. But you know … the quality of the seed affects the quality of the stock. This squash pictured here is from a third generation Read more about Seeds of Sovereignty[…]
Gardening in minus temperatures is not as fun as when the sun is beaming down on me, but I finally got the rest of my onions, beets and carrots out of the ground. My hands were frozen!! It’s a hell of a lot of work and commitment to grow your own food. It’s possible, as Read more about Real Food Rebellion[…]
A nutrient and mineral dense condiment featuring nettle seeds, @harmonicarts 3 seaveg blend, toasted sesame seeds and himalayan sea salt. It can be added to salads, soups, rice, oatmeal, roasted veggies and anything you like really. As mentioned in a previous post, nettle seeds are wonderful for the adrenals and sea vegetables and himalayan salt Read more about Nettle & Sea-veggie Gomasio[…]
We are at a pivotal moment in time both as a collective and as individual women. Perhaps at this very moment, with this virus in full effect, we are all taking stock and realizing how dependent we have become on systems that are not necessarily conducive to our personal success as women, as mothers and Read more about Awakening Fertility[…]
I can’t tell you how many thousands of hours I have put in chopping, cutting, dicing, mincing, slicing, and preparing food in this small corner of my kitchen. These kitchen cupboards know me better than anything. If you lined up all the meals I’ve created in this little corner of the world, they very well Read more about Food as Medicine[…]
✨Monday Harvest✨ 🌿Tulsi, Lavender, Lemon Verbena, White Sage, Mullein and Marshmallow Root🌿 These aromatic plants have filled every corner of my home with their heavenly scents. I’m taking advantage of the nice weather the next few days to kick the harvest into full gear and start putting the garden to sleep. I’m ready, she’s ready, Read more about Monday Harvest[…]
✨Sunday Harvest✨ Calendula, Milky Oats, Mugwort, Yarrow and Comfrey.🌻 My son and I spent the morning cleaning up the garden and harvesting these plants which offer their own unique gifts and medicinal properties. The unseen medicine a garden provides is the opportunity to work alongside and connect with nature and my son after a long Read more about Sunday Harvest[…]
As we approach the darker season there are many things we can do to prepare ourselves physically, mentally, emotionally and spiritually. The dark season can be a challenge on all of these levels but if we understand the energies of moving inward, we can surf these waves and flow with ease. We’ll chat about herbal Read more about Autumnal Equinox / Celebration Workshop[…]