The last week of July had me flying to Calgary to sit at the feet and learn from the legendary Whapio. When I was pregnant with my daughter I remember reading the “Holistic stages of Birth” and my eyes being open to a whole new world of the way we think about labour and birth. Read more about Whapio[…]
A year ago today I wrote my exam in Herbal Medicine. 5 years of studying while raising my two little loves, so many times I thought I would never get through and see the finish line, BUT, today as I hung this poster on my office door and awaited my client who’s seeing me for Read more about A year later…..[…]
This year has been such an amazing rollercoaster of experiences for me. I did some of the deepest diving into myself yet and have been able to surface from them stronger and so much more clear in my life. As someone who is committed to pushing myself to evolve and become the best version of Read more about 2019 Offerings[…]
It’s hard to capture the magnitude of spirit I feel here. When I stepped onto the herbal path I knew right from the start I didn’t want to sit at a desk and just read about these plants and trees; I wanted to FEEL them. I wanted to experience their spirit and essence, and have Read more about A Matter of Spirit[…]
As we approach the darker season there are many things we can do to prepare ourselves physically, mentally, emotionally and spiritually. The dark season can be a challenge on all of these levels but if we understand the energies of moving inward, we can surf these waves and flow with ease. We’ll chat about herbal Read more about Autumnal Equinox / Celebration Workshop[…]
This is me and my 93 year old neighbour, Ted. Today was his last day at the house he built with his wife almost 50 years ago. Ted was a mason, a bee keeper, a keeper of his land, and a wise elder. 🐝 I have a smile on my face and what feels like Read more about Ted[…]
I’ve had the honour and privilege of hosting a family of Great Horned Owls in my yard this past year. I really began to notice their presence in the late autumn, and they made themselves well known to my family and I in the dark winter. I have a few enormous old grandmother spruce trees Read more about Owl Medicine[…]
The body smiles when attention is given to it! We can go for massages to work and relax our muscles, focus on what we are eating and drinking to nature, cleanse and rejuvenate our organs, visit your chiropractor to align your spine and have it function optimally. What a blessing it is Read more about Energy Medicine[…]
I started “dating myself” over a year ago now. You know, taking me out for lunch, holding the door open for myself, pulling out the chair, asking Ali what SHE wants. What do I need? I feed her food made with love, routinely take herbs to build and replenish life force, and keep stress Read more about The Art of Dating Yourself[…]
We are without a doubt, living in one hell of an intense and changing time. You can feel it, right? I think most of us can agree that these are light years away from the days we were raised in. While it’s easy to focus on the drama, darkness and fear of this Read more about Transformation and Adaptation for a Changing World[…]